Programs
EST Blueprint
Competitive Programs
12 weeks
The Swimmer’s Breakthrough
The Swimmer’s Breakthrough
Senior / Collegiate Track
$69
EST Blueprint
Competitive Programs
8 weeks
Elite 10&U Foundations
Elite 10&U Foundations
Age Group 10 & Under
$59
EST Blueprint
Competitive Programs
8 weeks
11–12 Performance Builder
11–12 Performance Builder
Age Group 11-12
$59
EST Blueprint
Competitive Programs
12 weeks
13–14 Competitive Development
13–14 Competitive Development
Age Group 13-14
$69
EST Blueprint
Competitive Programs
16 weeks
High School Performance Blueprint
High School Performance Blueprint
High School Varsity
$79
EST Blueprint
Competitive Programs
12 weeks
College-Bound Swimmer
College-Bound Swimmer
Collegiate / NCAA
$69
EST Blueprint
Competitive Programs
8 weeks
Masters Swimming Performance
Masters Swimming Performance
Masters Athlete
$59
EST Blueprint
Competitive Programs
6 weeks
Return to Swimming
Return to Swimming
Returning Athlete
$54
EST Blueprint
Competitive Programs
12 weeks
Distance Swimming Development
Distance Swimming Development
Senior / Collegiate Track
$69
EST Blueprint
Competitive Programs
8 weeks
Sprint Performance System
Sprint Performance System
Senior / Collegiate Track
$59
EST Blueprint
Competitive Programs
10 weeks
Middle-Distance Performance
Middle-Distance Performance
Senior / Collegiate Track
$64
EST Blueprint
Competitive Programs
8 weeks
Individual Medley Development
Individual Medley Development
Senior / Collegiate Track
$59