Best sellerSave 37%4-program bundle
College-Bound Elite
Everything a recruit needs: training, strength, goals and mindset.
- — College-Bound Swimmer
- — College Swimming Strength Preparation
- — Goal Setting & Accountability
- — Swimmer Mental Toughness
$206
$129
48 workouts · 115 pages
Most completeSave 35%6-program bundle
Stroke Mastery Collection
All four stroke blueprints plus streamline and the 100-drill library.
- — Freestyle Stroke Blueprint
- — Backstroke Stroke Blueprint
- — Breaststroke Stroke Blueprint
- — Butterfly Stroke Blueprint
- — Streamline & Body Position Mastery
- — 100-Drill Swimming Development Library
$229
$149
72 workouts · 168 pages
SpeedSave 35%4-program bundle
Sprinter’s Arsenal
Speed, power, starts and the 50/100 race plan.
- — Sprint Performance System
- — 50/100 Sprint Race Strategy
- — Elite Starts & Breakouts
- — Explosive Starts & Turns
$183
$119
48 workouts · 114 pages
EnduranceSave 36%4-program bundle
Distance Engine
Aerobic power and pacing for the 500 to the mile.
- — Distance Swimming Development
- — 400/500 Distance Race Planning
- — 1000/1650 Distance Strategy
- — Swimming Mobility & Flexibility
$185
$119
48 workouts · 115 pages
SkillsSave 35%4-program bundle
Fast Walls Bundle
Win the race off every wall: turns, underwaters and breakouts.
- — Turns, Walls & Transitions
- — Underwater Dolphin Kick Development
- — Elite Starts & Breakouts
- — Explosive Starts & Turns
$167
$109
48 workouts · 112 pages
PeakSave 37%4-program bundle
Championship Season
Peak on the day that matters: taper, recovery and confidence.
- — Championship Meet Preparation
- — Championship Taper Strength Guide
- — Swimmer Recovery & Readiness
- — Competition Confidence Builder
$142
$89
48 workouts · 112 pages
YouthSave 35%5-program bundle
Age-Group Pathway
From 10 & under to 14: the complete development path.
- — Elite 10&U Foundations
- — 11–12 Performance Builder
- — 13–14 Competitive Development
- — Age-Group Dryland Foundations
- — Junior Competitive Dryland
$307
$199
60 workouts · 147 pages
VersatilitySave 37%4-program bundle
IM Specialist
Four strokes, three transitions, one race plan.
- — Individual Medley Development
- — IM Race Strategy
- — Butterfly Stroke Blueprint
- — Breaststroke Stroke Blueprint
$172
$109
48 workouts · 114 pages
Bundle savings
Combined value of each program vs. bundle price.